Other · Nutrition facts

Козунак

320 kcal per 100 g, with 8.1 g protein, 47.7 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
КозунакNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8.1 g
Protein
10% of calories
47.7 g
Carbs
61% of calories
10.1 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar18g
Saturated fat3.2g16% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489941729 · Data last verified:

Compare Козунак with another food

Barcode

scan it with any barcode app

4056489941729

Dietly — AI Calorie Counter

Log Козунак in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Козунак?

Козунак by Родна Стряха has 320 kcal per 100 g.

How much protein is in Козунак?

Козунак contains 8.1 g of protein per 100 g.

Is Козунак high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Козунак a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Козунак have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (3.2 g); points in favor come from fiber (3.1 g), protein (8.1 g). Overall that places it in band C.

How much Козунак is 100 calories?

About 31 g of Козунак equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API