Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800225470032 · Data last verified:
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Common questions
How many calories are in Био Елда?
Био Елда by Био класа has 389 kcal per 100 g.
How much protein is in Био Елда?
Био Елда contains 13 g of protein per 100 g.
Is Био Елда a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Био Елда high in carbs?
Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.
Is Био Елда low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Био Елда low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Био Елда a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Био Елда have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
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