Other · Nutrition facts

Просто Био Класа

380 kcal per 100 g, with 10 g protein, 74 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Просто Био КласаNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
74 g
Carbs
80% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800225470179 · Data last verified:

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Barcode

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3800225470179

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Common questions

How many calories are in Просто Био Класа?

Просто Био Класа by Smart has 380 kcal per 100 g.

How much protein is in Просто Био Класа?

Просто Био Класа contains 10 g of protein per 100 g.

Is Просто Био Класа a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Просто Био Класа high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 0 g is sugar). It also delivers 5.1 g of fiber.

Is Просто Био Класа low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Просто Био Класа low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Просто Био Класа a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Просто Био Класа have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (5.1 g), protein (10 g). Overall that places it in band A.

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