Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053990160037 · Data last verified:
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Common questions
How many calories are in Flame Medium Kickin' Sour Cream?
Flame Medium Kickin' Sour Cream by Pringles has 525 kcal per 100 g.
How much protein is in Flame Medium Kickin' Sour Cream?
Flame Medium Kickin' Sour Cream contains 5.4 g of protein per 100 g.
Is Flame Medium Kickin' Sour Cream high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Flame Medium Kickin' Sour Cream high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Flame Medium Kickin' Sour Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (6.3 g), sodium (640 mg). Overall that places it in band D.
How much Flame Medium Kickin' Sour Cream is 100 calories?
About 19 g of Flame Medium Kickin' Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flame Medium Kickin' Sour Cream high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Flame Medium Kickin' Sour Cream high in sugar or fat?
Per 100 g it has 2.8 g sugar and 30 g fat (6.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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