Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0789011552318 · Data last verified:
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Common questions
How many calories are in Fitmeal?
Fitmeal has 361 kcal per 100 g.
How much protein is in Fitmeal?
Fitmeal contains 43 g of protein per 100 g.
Is Fitmeal a good source of protein?
Yes — 43 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Fitmeal low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Fitmeal a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Fitmeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3.8 g), protein (43 g). Overall that places it in band A.
How much Fitmeal is 100 calories?
About 28 g of Fitmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitmeal high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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