Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810179852696 · Data last verified:
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Common questions
How many calories are in Buldak Flavor?
Buldak Flavor by Heal Spot has 347 kcal per 100 g. One serving (70 g) is about 243 kcal.
How much protein is in Buldak Flavor?
Buldak Flavor contains 44.3 g of protein per 100 g — about 31 g per 70 g serving.
Is Buldak Flavor a good source of protein?
Yes — 44.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Buldak Flavor high in sodium?
Yes — 1314.3 mg of sodium per 100 g, about 57% of the daily value.
Is Buldak Flavor a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Buldak Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1314.3 mg); points in favor come from fiber (5.7 g), protein (44.3 g). Overall that places it in band C.
How much Buldak Flavor is 100 calories?
About 29 g of Buldak Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buldak Flavor a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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