Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979204921 · Data last verified:
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Common questions
How many calories are in Filled Wafer?
Filled Wafer by ACCELERATE has 555 kcal per 100 g.
How much protein is in Filled Wafer?
Filled Wafer contains 20.8 g of protein per 100 g.
Is Filled Wafer a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Filled Wafer high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Filled Wafer high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Filled Wafer low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Filled Wafer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (27.1 g), saturated fat (15 g); points in favor come from protein (20.8 g). Overall that places it in band D.
How much Filled Wafer is 100 calories?
About 18 g of Filled Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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