Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906169990058 · Data last verified:
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Common questions
How many calories are in Peanut Chikki Bites?
Peanut Chikki Bites by Sweet Kaaram Coffee has 530 kcal per 100 g. One serving (100 g) is about 530 kcal.
How much protein is in Peanut Chikki Bites?
Peanut Chikki Bites contains 21.3 g of protein per 100 g — about 21.3 g per 100 g serving.
Is Peanut Chikki Bites a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Peanut Chikki Bites high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Peanut Chikki Bites high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Peanut Chikki Bites a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Peanut Chikki Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (35.6 g), saturated fat (11 g); points in favor come from fiber (4.8 g), protein (21.3 g). Overall that places it in band D.
How much Peanut Chikki Bites is 100 calories?
About 19 g of Peanut Chikki Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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