Fish & Seafood · Nutrition facts

Filetti Di Sgombro Grigliati

213 kcal per 100 g, with 24 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di Sgombro GrigliatiNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
45% of calories
0 g
Carbs
0% of calories
13 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol66.1mg22% DV
Sodium276mg12% DV
Potassium388.4mg8% DV
Calcium9.9mg1% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170060777 · Data last verified:

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8003170060777

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Common questions

How many calories are in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati by Conad has 213 kcal per 100 g.

How much protein is in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati contains 24 g of protein per 100 g.

Is Filetti Di Sgombro Grigliati a good source of protein?

Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Grigliati keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro Grigliati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Filetti Di Sgombro Grigliati is 100 calories?

About 47 g of Filetti Di Sgombro Grigliati equals 100 kcal.

Is Filetti Di Sgombro Grigliati a good source of potassium?

It is a moderate source: 388.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filetti Di Sgombro Grigliati high in cholesterol?

It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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