Fish & Seafood · Nutrition facts

Filetti Di Sgombro All’olio Di Oliva

208 kcal per 100 g, with 25 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
Track it in the free Dietly app
Filetti Di Sgombro All’olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
0 g
Carbs
0% of calories
12 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol56.7mg19% DV
Sodium364mg16% DV
Potassium334.6mg7% DV
Calcium9.9mg1% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170074965 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8003170074965

Dietly — AI Calorie Counter

Log Filetti Di Sgombro All’olio Di Oliva in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetti Di Sgombro All’olio Di Oliva?

Filetti Di Sgombro All’olio Di Oliva by Conad has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.

How much protein is in Filetti Di Sgombro All’olio Di Oliva?

Filetti Di Sgombro All’olio Di Oliva contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Filetti Di Sgombro All’olio Di Oliva a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro All’olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro All’olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band C.

How much Filetti Di Sgombro All’olio Di Oliva is 100 calories?

About 48 g of Filetti Di Sgombro All’olio Di Oliva equals 100 kcal.

Is Filetti Di Sgombro All’olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API