Fish & Seafood · Nutrition facts

Filers De Maquereaux Au Poivre

270 kcal per 100 g, with 21 g protein, 0.8 g carbs and 20.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filers De Maquereaux Au PoivreNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
0.8 g
Carbs
1% of calories
20.4 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5g25% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3562250000751 · Data last verified:

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3562250000751

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Common questions

How many calories are in Filers De Maquereaux Au Poivre?

Filers De Maquereaux Au Poivre by Olsen has 270 kcal per 100 g.

How much protein is in Filers De Maquereaux Au Poivre?

Filers De Maquereaux Au Poivre contains 21 g of protein per 100 g.

Is Filers De Maquereaux Au Poivre a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Filers De Maquereaux Au Poivre keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filers De Maquereaux Au Poivre high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Filers De Maquereaux Au Poivre high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Filers De Maquereaux Au Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Filers De Maquereaux Au Poivre is 100 calories?

About 37 g of Filers De Maquereaux Au Poivre equals 100 kcal.

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