Fish & Seafood · Nutrition facts

Pavé De Saumon Mi Cuit Sésame Et Pavot

263 kcal per 100 g, with 21.5 g protein, 1.1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pavé De Saumon Mi Cuit Sésame Et PavotNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
21.5 g
Protein
33% of calories
1.1 g
Carbs
2% of calories
19 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.1g
Saturated fat3g15% DV
Cholesterol52mg17% DV
Sodium400mg17% DV
Potassium355.8mg8% DV
Calcium22.7mg2% DV
Iron0.6mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700710845 · Data last verified:

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3564700710845

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Common questions

How many calories are in Pavé De Saumon Mi Cuit Sésame Et Pavot?

Pavé De Saumon Mi Cuit Sésame Et Pavot by Marque Repère, Ronde des mers has 263 kcal per 100 g.

How much protein is in Pavé De Saumon Mi Cuit Sésame Et Pavot?

Pavé De Saumon Mi Cuit Sésame Et Pavot contains 21.5 g of protein per 100 g.

Is Pavé De Saumon Mi Cuit Sésame Et Pavot a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Pavé De Saumon Mi Cuit Sésame Et Pavot keto-friendly?

With 1.1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pavé De Saumon Mi Cuit Sésame Et Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Pavé De Saumon Mi Cuit Sésame Et Pavot is 100 calories?

About 38 g of Pavé De Saumon Mi Cuit Sésame Et Pavot equals 100 kcal.

Is Pavé De Saumon Mi Cuit Sésame Et Pavot a good source of potassium?

It is a moderate source: 355.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pavé De Saumon Mi Cuit Sésame Et Pavot high in sugar or fat?

Per 100 g it has 0.1 g sugar and 19 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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