Farine De Coco Bio

Farine De Coco Bio by Greenweez has 423 kcal per 100 g.

Farine De Coco Bio contains 20.1 g of protein per 100 g.

Yes — 20.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 35.6 g of fiber per 100 g — 127% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (19.2 g), saturated fat (11 g); points in favor come from fiber (35.6 g), protein (20.1 g). Overall that places it in band C.