Barre Protéinée 3 Noix & Spiruline 40g

Barre Protéinée 3 Noix & Spiruline 40g has 404 kcal per 100 g.

Barre Protéinée 3 Noix & Spiruline 40g contains 25.1 g of protein per 100 g.

Yes — 25.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (10 g); points in favor come from fiber (16.4 g), protein (25.1 g). Overall that places it in band B.

About 25 g of Barre Protéinée 3 Noix & Spiruline 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 10 g sugar and 16.1 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.