Extra Lean Ground Turkey

Extra Lean Ground Turkey by Compliments has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Extra Lean Ground Turkey contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 71 g of Extra Lean Ground Turkey equals 100 kcal.

It contains 85 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.