Organic Sweet Italian Chicken Sausage

Organic Sweet Italian Chicken Sausage by Trader Joe's has 162 kcal per 100 g. One serving (68 g) is about 110 kcal.

Organic Sweet Italian Chicken Sausage contains 12 g of protein per 100 g — about 8.2 g per 68 g serving.

Yes — 12 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 62 g of Organic Sweet Italian Chicken Sausage equals 100 kcal.

Per 100 g it has 0 g sugar and 6 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.