Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424536020338 · Data last verified:
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Common questions
How many calories are in Escalopes?
Escalopes by Le Gaulois has 165 kcal per 100 g.
How much protein is in Escalopes?
Escalopes contains 16 g of protein per 100 g.
Is Escalopes a good source of protein?
Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Escalopes low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Escalopes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Escalopes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Escalopes is 100 calories?
About 61 g of Escalopes equals 100 kcal.
Is Escalopes high in sugar or fat?
Per 100 g it has 1.9 g sugar and 6 g fat (3.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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