Crayfish Konjac (spicy)

Crayfish Konjac (spicy) by Konjac Shaung has 56 kcal per 100 g. One serving (18 g) is about 10 kcal.

Crayfish Konjac (spicy) contains 0 g of protein per 100 g — about 0 g per 18 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Yes — 944.4 mg of sodium per 100 g, about 41% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (944.4 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 179 g of Crayfish Konjac (spicy) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.7 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.