Bohnen Fein

Bohnen Fein by M Classic has 32 kcal per 100 g. One serving (120 g) is about 38 kcal.

Bohnen Fein contains 0 g of protein per 100 g — about 0 g per 120 g serving.

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 312 g of Bohnen Fein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Per 100 g it has 1 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.