Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742548600 · Data last verified:
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Common questions
How many calories are in Cornf Flakes / Flocons De Maïs?
Cornf Flakes / Flocons De Maïs by Compliments has 400 kcal per 100 g.
How much protein is in Cornf Flakes / Flocons De Maïs?
Cornf Flakes / Flocons De Maïs contains 6.7 g of protein per 100 g.
Is Cornf Flakes / Flocons De Maïs high in carbs?
Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 6.7 g is sugar).
Is Cornf Flakes / Flocons De Maïs high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Cornf Flakes / Flocons De Maïs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (566.7 mg). Overall that places it in band C.
How much Cornf Flakes / Flocons De Maïs is 100 calories?
About 25 g of Cornf Flakes / Flocons De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornf Flakes / Flocons De Maïs high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Cornf Flakes / Flocons De Maïs high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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