Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687910003392 · Data last verified:
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Common questions
How many calories are in Cookiez?
Cookiez by No Sugar Company has 323 kcal per 100 g. One serving (31 g) is about 100 kcal.
How much protein is in Cookiez?
Cookiez contains 12.9 g of protein per 100 g — about 4 g per 31 g serving.
Is Cookiez a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cookiez low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 61.3 g of carbs come from starch and fiber rather than sugar.
Is Cookiez high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Cookiez a good source of fiber?
It provides 38.7 g of fiber per 100 g — 138% of the daily value, making it a high-fiber food.
Why does Cookiez have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from fiber (38.7 g), protein (12.9 g). Overall that places it in band C.
How much Cookiez is 100 calories?
About 31 g of Cookiez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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