Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599019487 · Data last verified:
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Common questions
How many calories are in French Toast Sticks - Cinnamon?
French Toast Sticks - Cinnamon by Kodiak has 300 kcal per 100 g. One serving (110 g) is about 330 kcal.
How much protein is in French Toast Sticks - Cinnamon?
French Toast Sticks - Cinnamon contains 9.1 g of protein per 100 g — about 10 g per 110 g serving.
Is French Toast Sticks - Cinnamon a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does French Toast Sticks - Cinnamon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (9.1 g). Overall that places it in band B.
How much French Toast Sticks - Cinnamon is 100 calories?
About 33 g of French Toast Sticks - Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Toast Sticks - Cinnamon a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is French Toast Sticks - Cinnamon high in sugar or fat?
Per 100 g it has 9.1 g sugar and 14.5 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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