Other · Nutrition facts

Original Naan

306 kcal per 100 g, with 6.1 g protein, 40.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Original NaanNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
6.1 g
Protein
8% of calories
40.1 g
Carbs
54% of calories
12.5 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.5g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0.5mg0% DV
Sodium164.2mg7% DV
Potassium187.5mg4% DV
Calcium28mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776343689508 · Data last verified:

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Barcode

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0776343689508

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Common questions

How many calories are in Original Naan?

Original Naan by Panaji has 306 kcal per 100 g. One serving (100 g) is about 306 kcal.

How much protein is in Original Naan?

Original Naan contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Original Naan a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Original Naan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Original Naan is 100 calories?

About 33 g of Original Naan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Naan high in sugar or fat?

Per 100 g it has 3.5 g sugar and 12.5 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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