Other · Nutrition facts

Orzo Asiatique

300 kcal per 100 g, with 5.7 g protein, 35.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 tasse (140 g)
Track it in the free Dietly app
Orzo AsiatiqueNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
5.7 g
Protein
8% of calories
35.7 g
Carbs
48% of calories
15 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium228.6mg10% DV
Potassium125mg3% DV
Calcium21.4mg2% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333019146 · Data last verified:

Compare Orzo Asiatique with another food

Barcode

scan it with any barcode app

0770333019146

Dietly — AI Calorie Counter

Log Orzo Asiatique in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Orzo Asiatique?

Orzo Asiatique by Fontaine Sante has 300 kcal per 100 g. One serving (140 g) is about 420 kcal.

How much protein is in Orzo Asiatique?

Orzo Asiatique contains 5.7 g of protein per 100 g — about 8 g per 140 g serving.

Why does Orzo Asiatique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Orzo Asiatique is 100 calories?

About 33 g of Orzo Asiatique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orzo Asiatique a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Orzo Asiatique high in sugar or fat?

Per 100 g it has 5 g sugar and 15 g fat (3.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API