Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836443002888 · Data last verified:
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Common questions
How many calories are in Codfish?
Codfish by Blue Tide has 64 kcal per 100 g. One serving (110 g) is about 70 kcal.
How much protein is in Codfish?
Codfish contains 14.5 g of protein per 100 g — about 16 g per 110 g serving.
Is Codfish a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Codfish keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Codfish have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band A.
How much Codfish is 100 calories?
About 156 g of Codfish equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Codfish high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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