Choco Bronze Falcon Performance

Choco Bronze Falcon Performance by Birdman has 359 kcal per 100 g. One serving (47 g) is about 170 kcal.

Choco Bronze Falcon Performance contains 65.5 g of protein per 100 g — about 31 g per 47 g serving.

Yes — 65.5 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Yes — 972.5 mg of sodium per 100 g, about 42% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (972.5 mg); points in favor come from fiber (4.2 g), protein (65.5 g). Overall that places it in band C.

About 28 g of Choco Bronze Falcon Performance equals 100 kcal. It is energy-dense, so small amounts add up quickly.