Chips Di Lenticchie Rosse

Chips Di Lenticchie Rosse by Cipster has 466 kcal per 100 g. One serving (30 g) is about 140 kcal.

Chips Di Lenticchie Rosse contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (7.8 g), sodium (600 mg); points in favor come from fiber (6.3 g), protein (14 g). Overall that places it in band C.