Snacks · Nutrition facts

Chips Di Lenticchie

466 kcal per 100 g, with 14 g protein, 58 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chips Di LenticchieNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
58 g
Carbs
52% of calories
18 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.8g
Saturated fat7.8g39% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201705619 · Data last verified:

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7622201705619

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Common questions

How many calories are in Chips Di Lenticchie?

Chips Di Lenticchie by Cipster has 466 kcal per 100 g.

How much protein is in Chips Di Lenticchie?

Chips Di Lenticchie contains 14 g of protein per 100 g.

Is Chips Di Lenticchie a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chips Di Lenticchie low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Chips Di Lenticchie high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Chips Di Lenticchie high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chips Di Lenticchie a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Chips Di Lenticchie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (7.8 g), sodium (600 mg); points in favor come from fiber (6.3 g), protein (14 g). Overall that places it in band C.

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