Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201746667 · Data last verified:
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Common questions
How many calories are in Biscuit Bran?
Biscuit Bran by Belvita has 450 kcal per 100 g. One serving (28 g) is about 126 kcal.
How much protein is in Biscuit Bran?
Biscuit Bran contains 8.2 g of protein per 100 g — about 2.3 g per 28 g serving.
Is Biscuit Bran high in sugar?
Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Biscuit Bran a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Biscuit Bran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20.7 g); points in favor come from fiber (9.3 g), protein (8.2 g). Overall that places it in band B.
How much Biscuit Bran is 100 calories?
About 22 g of Biscuit Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuit Bran high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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