Snacks · Nutrition facts

La Gaufre Perles De Sucre

443 kcal per 100 g, with 6.2 g protein, 52 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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La Gaufre Perles De SucreNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
52 g
Carbs
47% of calories
23 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24g
Saturated fat9.1g45% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201795986 · Data last verified:

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7622201795986

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Common questions

How many calories are in La Gaufre Perles De Sucre?

La Gaufre Perles De Sucre by LU has 443 kcal per 100 g. One serving (45 g) is about 199 kcal.

How much protein is in La Gaufre Perles De Sucre?

La Gaufre Perles De Sucre contains 6.2 g of protein per 100 g — about 2.8 g per 45 g serving.

Is La Gaufre Perles De Sucre high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is La Gaufre Perles De Sucre high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does La Gaufre Perles De Sucre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (24 g), saturated fat (9.1 g), sodium (400 mg). Overall that places it in band D.

How much La Gaufre Perles De Sucre is 100 calories?

About 23 g of La Gaufre Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Gaufre Perles De Sucre high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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