Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2120021011842 · Data last verified:
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Common questions
How many calories are in Échine De Porc Séchée?
Échine De Porc Séchée has 342 kcal per 100 g.
How much protein is in Échine De Porc Séchée?
Échine De Porc Séchée contains 33 g of protein per 100 g.
Is Échine De Porc Séchée a good source of protein?
Yes — 33 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Échine De Porc Séchée keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Échine De Porc Séchée high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Échine De Porc Séchée high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Why does Échine De Porc Séchée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (2120 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Échine De Porc Séchée is 100 calories?
About 29 g of Échine De Porc Séchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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