Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2226410002078 · Data last verified:
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Common questions
How many calories are in Morcilla Iberica?
Morcilla Iberica has 329 kcal per 100 g.
How much protein is in Morcilla Iberica?
Morcilla Iberica contains 34.3 g of protein per 100 g.
Is Morcilla Iberica a good source of protein?
Yes — 34.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Morcilla Iberica keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Morcilla Iberica high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Morcilla Iberica high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Morcilla Iberica have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1520 mg); points in favor come from protein (34.3 g). Overall that places it in band D.
How much Morcilla Iberica is 100 calories?
About 30 g of Morcilla Iberica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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