Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2261657011100 · Data last verified:
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Common questions
How many calories are in Lard Sec De Gruyère?
Lard Sec De Gruyère has 336 kcal per 100 g.
How much protein is in Lard Sec De Gruyère?
Lard Sec De Gruyère contains 30 g of protein per 100 g.
Is Lard Sec De Gruyère a good source of protein?
Yes — 30 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Lard Sec De Gruyère keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard Sec De Gruyère high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Lard Sec De Gruyère high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Lard Sec De Gruyère have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1320 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Lard Sec De Gruyère is 100 calories?
About 30 g of Lard Sec De Gruyère equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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