Cheesy Ramen Spicy Noodle Soup

Cheesy Ramen Spicy Noodle Soup by OTOKI has 456 kcal per 100 g. One serving (90 g) is about 410 kcal.

Cheesy Ramen Spicy Noodle Soup contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1744.4 mg of sodium per 100 g, about 76% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (10 g), sodium (1744.4 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 22 g of Cheesy Ramen Spicy Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

It is a moderate source: 144.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.