Cheesy Ramen - Cheddar Flavored Noodle Soup

Cheesy Ramen - Cheddar Flavored Noodle Soup by Otoki has 456 kcal per 100 g. One serving (90 g) is about 410 kcal.

Cheesy Ramen - Cheddar Flavored Noodle Soup contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 1977.8 mg of sodium per 100 g, about 86% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (8.9 g), sodium (1977.8 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 22 g of Cheesy Ramen - Cheddar Flavored Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

It is a moderate source: 144.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.