Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851755004061 · Data last verified:
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Common questions
How many calories are in Four Plus Honey Maple Small Batch Granola?
Four Plus Honey Maple Small Batch Granola by Kellys Family Foods has 467 kcal per 100 g.
How much protein is in Four Plus Honey Maple Small Batch Granola?
Four Plus Honey Maple Small Batch Granola contains 10 g of protein per 100 g.
Is Four Plus Honey Maple Small Batch Granola a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Four Plus Honey Maple Small Batch Granola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Four Plus Honey Maple Small Batch Granola a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Four Plus Honey Maple Small Batch Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (13.3 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.
How much Four Plus Honey Maple Small Batch Granola is 100 calories?
About 21 g of Four Plus Honey Maple Small Batch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Four Plus Honey Maple Small Batch Granola high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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