Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210075102 · Data last verified:
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Common questions
How many calories are in British Lamb Rump Roast With Morello Cherry Glaze?
British Lamb Rump Roast With Morello Cherry Glaze by Waitrose has 214 kcal per 100 g.
How much protein is in British Lamb Rump Roast With Morello Cherry Glaze?
British Lamb Rump Roast With Morello Cherry Glaze contains 16.8 g of protein per 100 g.
Is British Lamb Rump Roast With Morello Cherry Glaze a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is British Lamb Rump Roast With Morello Cherry Glaze high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does British Lamb Rump Roast With Morello Cherry Glaze have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (16.8 g). Overall that places it in band C.
How much British Lamb Rump Roast With Morello Cherry Glaze is 100 calories?
About 47 g of British Lamb Rump Roast With Morello Cherry Glaze equals 100 kcal.
Is British Lamb Rump Roast With Morello Cherry Glaze high in sugar or fat?
Per 100 g it has 9.8 g sugar and 11.7 g fat (5.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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