Turkey Sausages

Turkey Sausages by Loughnane's has 177 kcal per 100 g. One serving (50 g) is about 88 kcal.

Turkey Sausages contains 14.6 g of protein per 100 g — about 7.3 g per 50 g serving.

Yes — 14.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

About 56 g of Turkey Sausages equals 100 kcal.

Per 100 g it has 1.9 g sugar and 9.9 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.