Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391312002840 · Data last verified:
Compare this food with another foodLog Southern Fried Chicken Goujons in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons by Rosie & jims has 196 kcal per 100 g.
How much protein is in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons contains 17.4 g of protein per 100 g.
Is Southern Fried Chicken Goujons a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Southern Fried Chicken Goujons low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Why does Southern Fried Chicken Goujons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from protein (17.4 g). Overall that places it in band B.
How much Southern Fried Chicken Goujons is 100 calories?
About 51 g of Southern Fried Chicken Goujons equals 100 kcal.
Is Southern Fried Chicken Goujons high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Bourbon Bbq Pulled PorkRibnitz World217 kcal · 17g proteinC
Turkey SausagesLoughnane's177 kcal · 14.6g proteinC
Plant Based Chorizo Cocktail Sausage181 kcal · 12.6g proteinC
Smoky Bbq Pork RibsLidl207 kcal · 15.9g proteinC
Carrefour Classic' Pain De VolailleCarrefour210 kcal · 14g proteinC
Carrefour Burger Poulet 3 FromagesCarrefour221 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API