Meat · Nutrition facts

British Dry Cured Smoked Back Bacon Rashers

292 kcal per 100 g, with 32.5 g protein, 0 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 2 rashers (40 g)
High proteinLow carbPotassium
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British Dry Cured Smoked Back Bacon RashersNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
32.5 g
Protein
44% of calories
0 g
Carbs
0% of calories
18.2 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.2g41% DV
Cholesterol77.4mg26% DV
Sodium1535mg67% DV
Potassium375.2mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600327754 · Data last verified:

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4088600327754

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Common questions

How many calories are in British Dry Cured Smoked Back Bacon Rashers?

British Dry Cured Smoked Back Bacon Rashers by Aldi Specially selected has 292 kcal per 100 g. One serving (40 g) is about 117 kcal.

How much protein is in British Dry Cured Smoked Back Bacon Rashers?

British Dry Cured Smoked Back Bacon Rashers contains 32.5 g of protein per 100 g — about 13 g per 40 g serving.

Is British Dry Cured Smoked Back Bacon Rashers a good source of protein?

Yes — 32.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is British Dry Cured Smoked Back Bacon Rashers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Dry Cured Smoked Back Bacon Rashers high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is British Dry Cured Smoked Back Bacon Rashers high in sodium?

Yes — 1535 mg of sodium per 100 g, about 67% of the daily value.

Why does British Dry Cured Smoked Back Bacon Rashers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (1535 mg); points in favor come from protein (32.5 g). Overall that places it in band D.

How much British Dry Cured Smoked Back Bacon Rashers is 100 calories?

About 34 g of British Dry Cured Smoked Back Bacon Rashers equals 100 kcal.

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