Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256527200 · Data last verified:
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Common questions
How many calories are in Gran Reserva Schinken?
Gran Reserva Schinken by Fratelli Beretta, Rewe, Rewe Feine Welt has 288 kcal per 100 g.
How much protein is in Gran Reserva Schinken?
Gran Reserva Schinken contains 29 g of protein per 100 g.
Is Gran Reserva Schinken a good source of protein?
Yes — 29 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Gran Reserva Schinken keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gran Reserva Schinken high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Gran Reserva Schinken high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Gran Reserva Schinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1800 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Gran Reserva Schinken is 100 calories?
About 35 g of Gran Reserva Schinken equals 100 kcal.
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