Meat · Nutrition facts

Bacon Lardons

282 kcal per 100 g, with 24.7 g protein, 0.2 g carbs and 20.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacon LardonsNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
24.7 g
Protein
35% of calories
0.2 g
Carbs
0% of calories
20.2 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat8g40% DV
Sodium1864mg81% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251716242 · Data last verified:

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5010251716242

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Common questions

How many calories are in Bacon Lardons?

Bacon Lardons by Morrisons has 282 kcal per 100 g.

How much protein is in Bacon Lardons?

Bacon Lardons contains 24.7 g of protein per 100 g.

Is Bacon Lardons a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Bacon Lardons keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Lardons high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Bacon Lardons high in sodium?

Yes — 1864 mg of sodium per 100 g, about 81% of the daily value.

Why does Bacon Lardons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1864 mg); points in favor come from protein (24.7 g). Overall that places it in band D.

How much Bacon Lardons is 100 calories?

About 35 g of Bacon Lardons equals 100 kcal.

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