Meat · Nutrition facts

Salami

by Rewe Bio

277 kcal per 100 g, with 25 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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SalamiNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
36% of calories
1 g
Carbs
1% of calories
19 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat8.7g43% DV
Sodium1532mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256907576 · Data last verified:

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4337256907576

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Common questions

How many calories are in Salami?

Salami by Rewe Bio has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.

How much protein is in Salami?

Salami contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Salami a good source of protein?

Yes — 25 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Salami keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Salami high in sodium?

Yes — 1532 mg of sodium per 100 g, about 67% of the daily value.

Why does Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (1532 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Salami is 100 calories?

About 36 g of Salami equals 100 kcal.

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