Other · Nutrition facts

Brisures De Chocolat Noir

429 kcal per 100 g, with 5.7 g protein, 65.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Brisures De Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
6% of calories
65.7 g
Carbs
63% of calories
14.3 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.9g
Saturated fat4.3g22% DV
Sodium185.7mg8% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652184178 · Data last verified:

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0602652184178

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Common questions

How many calories are in Brisures De Chocolat Noir?

Brisures De Chocolat Noir by KIND Healthy Grains has 429 kcal per 100 g.

How much protein is in Brisures De Chocolat Noir?

Brisures De Chocolat Noir contains 5.7 g of protein per 100 g.

Is Brisures De Chocolat Noir high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Brisures De Chocolat Noir a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Brisures De Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (22.9 g), saturated fat (4.3 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Brisures De Chocolat Noir is 100 calories?

About 23 g of Brisures De Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brisures De Chocolat Noir high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Brisures De Chocolat Noir a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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