Other · Nutrition facts

Brioche

311 kcal per 100 g, with 8.9 g protein, 53.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 pain (45 g)
Good proteinIron richCalcium rich
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BriocheNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
11% of calories
53.3 g
Carbs
67% of calories
7.8 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar8.9g
Saturated fat4.4g22% DV
Trans fat0.2g
Cholesterol66.7mg22% DV
Sodium511.1mg22% DV
Potassium166.7mg4% DV
Calcium111.1mg9% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383023737 · Data last verified:

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0060383023737

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Common questions

How many calories are in Brioche?

Brioche by President's Choice has 311 kcal per 100 g. One serving (45 g) is about 140 kcal.

How much protein is in Brioche?

Brioche contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Brioche high in sodium?

Yes — 511.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (511.1 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Brioche is 100 calories?

About 32 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche a good source of calcium?

It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brioche a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Brioche high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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