Other · Nutrition facts

Boulgour Et Légumes Grillés

112 kcal per 100 g, with 3.6 g protein, 13.6 g carbs and 4 g fat. Full micronutrients and serving info below.

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Boulgour Et Légumes GrillésNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
14% of calories
13.6 g
Carbs
52% of calories
4 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07185117 · Data last verified:

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Common questions

How many calories are in Boulgour Et Légumes Grillés?

Boulgour Et Légumes Grillés has 112 kcal per 100 g.

How much protein is in Boulgour Et Légumes Grillés?

Boulgour Et Légumes Grillés contains 3.6 g of protein per 100 g.

Is Boulgour Et Légumes Grillés low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Boulgour Et Légumes Grillés a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Boulgour Et Légumes Grillés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Boulgour Et Légumes Grillés is 100 calories?

About 89 g of Boulgour Et Légumes Grillés equals 100 kcal.

Is Boulgour Et Légumes Grillés high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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