Other · Nutrition facts

Japanese-style Katsu Curry

by The Spice Tailor

104 kcal per 100 g, with 1.6 g protein, 13.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Iron rich
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Japanese-style Katsu CurryNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
6% of calories
13.6 g
Carbs
52% of calories
4.8 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.4g
Saturated fat0.8g4% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium736mg32% DV
Potassium160mg3% DV
Calcium24mg2% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756781003678 · Data last verified:

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0756781003678

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Common questions

How many calories are in Japanese-style Katsu Curry?

Japanese-style Katsu Curry by The Spice Tailor has 104 kcal per 100 g.

How much protein is in Japanese-style Katsu Curry?

Japanese-style Katsu Curry contains 1.6 g of protein per 100 g.

Is Japanese-style Katsu Curry high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Why does Japanese-style Katsu Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg). Overall that places it in band C.

How much Japanese-style Katsu Curry is 100 calories?

About 96 g of Japanese-style Katsu Curry equals 100 kcal.

Is Japanese-style Katsu Curry a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Japanese-style Katsu Curry high in sugar or fat?

Per 100 g it has 6.4 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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