Other · Nutrition facts

Salade Tex-mex

100 kcal per 100 g, with 4 g protein, 14 g carbs and 4 g fat. Full micronutrients and serving info below.

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Salade Tex-mexNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
15% of calories
14 g
Carbs
52% of calories
4 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333019092 · Data last verified:

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0770333019092

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Common questions

How many calories are in Salade Tex-mex?

Salade Tex-mex by Fontaine santé has 100 kcal per 100 g.

How much protein is in Salade Tex-mex?

Salade Tex-mex contains 4 g of protein per 100 g.

Is Salade Tex-mex low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Salade Tex-mex a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade Tex-mex have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Salade Tex-mex is 100 calories?

About 100 g of Salade Tex-mex equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Tex-mex high in sugar or fat?

Per 100 g it has 2 g sugar and 4 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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