Other · Nutrition facts

Bolachas De Manteiga

by Titi

495 kcal per 100 g, with 7.1 g protein, 64.5 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Bolachas De ManteigaNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.5 g
Carbs
53% of calories
22.7 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Sugar30.9g
Saturated fat9.9g50% DV
Sodium360mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602537010023 · Data last verified:

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Barcode

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5602537010023

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Common questions

How many calories are in Bolachas De Manteiga?

Bolachas De Manteiga by Titi has 495 kcal per 100 g.

How much protein is in Bolachas De Manteiga?

Bolachas De Manteiga contains 7.1 g of protein per 100 g.

Is Bolachas De Manteiga high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Bolachas De Manteiga high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Bolachas De Manteiga have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (30.9 g), saturated fat (9.9 g). Overall that places it in band E.

How much Bolachas De Manteiga is 100 calories?

About 20 g of Bolachas De Manteiga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolachas De Manteiga high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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