Other · Nutrition facts

Bleuets Lyophilisées

357 kcal per 100 g, with 3.6 g protein, 89.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bleuets LyophiliséesNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
3.6 g
Protein
3% of calories
89.3 g
Carbs
85% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 3%Carbs 85%Fat 12%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar60.7g
Saturated fat0.4g2% DV
Sodium7.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068297800963 · Data last verified:

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0068297800963

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Common questions

How many calories are in Bleuets Lyophilisées?

Bleuets Lyophilisées has 357 kcal per 100 g.

How much protein is in Bleuets Lyophilisées?

Bleuets Lyophilisées contains 3.6 g of protein per 100 g.

Is Bleuets Lyophilisées high in carbs?

Yes — carbohydrates provide 85% of its calories (89.3 g per 100 g, of which 60.7 g is sugar). It also delivers 17.9 g of fiber.

Is Bleuets Lyophilisées high in sugar?

Yes — 60.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Bleuets Lyophilisées low in sodium?

Yes — just 7.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bleuets Lyophilisées a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Bleuets Lyophilisées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (60.7 g); points in favor come from fiber (17.9 g). Overall that places it in band C.

How much Bleuets Lyophilisées is 100 calories?

About 28 g of Bleuets Lyophilisées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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